You can help an inmate by sending them a copy of our book.

GOGI believes the inmates that have tools for positive decision-making never return to prison. Why is recidivism at all time highs? Inmates simply do not have the tools for positive decision making. Solution? Teach all inmates how to make positive decisions.

PRISON: GETTING OUT BY GOING IN Freedom Before Release, was written for and with the assistance of more than 600 inmates. The tools for positive decision-making are simple to understand and even more simple to apply.

In PRISON: GETTING OUT BY GOING IN Freedom Before Release you will learn about

• Being the BOSS OF YOUR BRAIN which helps in positive decision making.
• BELLY BREATHING teaches how to make better decisions through a relaxed body.
• FIVE SECOND LIGHTSWITCH teaches how to switch your neurological connections and form more positive mental habits.
• WHAT IF? teaches how to look for options and alternatives, regardless of the situation.
• THOUGHTS, WORDS and ACTIONS – teaches how to take control of the actions through your choice of words.
• REALITY CHECK teaches the natural process of change and how to optimize results.

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The GOGI book was written for inmates, with the help of inmates. Just read what inmates are saying about the book….

It opened my eyes to new ways of dealing with life, people and everyday stuff that life throws at you. -M.E

Learning the theories on brain functions empathy, mirror neurons, and applying report has helped in creating open space in the mind, and the environment. -C.G.

This course helps because dealing with everyday problems I just go into relaxation mode and try to forget about the situation. -G.G.

This course has helped by putting me in contact with a conscience awareness of what might be. -K.K.

The GOGI book was written to provide inmates with a very easy to understand and even easier to apply set of tools for positive decision making. Simplicity is the key. The GOGI book is simple solutions to addiction, anger, violence, depression, isolation, and other actions leading toward incarceration.